What should I bring to a Breasy session?

Breasy provides mats, towels, lockers, and showers. Bring swimwear for ice bath sessions, comfortable workout clothing for breathwork and mobility classes, and water. All equipment is provided.

Do I need previous experience for ice bath therapy?

No previous experience is required. Certified instructors guide you through the entire process, from breathwork preparation to cold plunge techniques. Sessions are suitable for all levels, including first-timers.

What is included in a typical Breasy session?

A standard session includes guided breathwork, ice bath (cold plunge therapy), and mobility/stretching techniques. Some sessions combine additional activities like floating breathwork, yoga, or stand-up paddleboarding.

What are the operating hours?

Breasy operates daily from 7AM to 6:30PM. Popular sessions include sunrise yoga and Sunday morning fire and ice experiences. Booking in advance is recommended, especially for weekend sessions.

Is Breasy suitable for beginners?

Yes, all fitness and wellness levels are welcome. Instructors tailor guidance to individual needs and provide full support throughout breathwork and ice bath experiences. Many first-time visitors report transformative experiences.

Breasy (Fairmont the Palm)

8.3

Nakhlat Jumeira - Dubai - United Arab Emirates

Closed

Opens tomorrow at 7am

•Wellness Club

About Breasy (Fairmont the Palm)

Breasy at Fairmont The Palm brings outdoor wellness to Dubai's iconic Palm Jumeirah beachfront. This unique wellness centre specialises in guided breathwork, ice bath therapy (cold plunge), and mobility sessions led by certified instructors.

Highlights

Beachfront ice bath therapy

Certified breathwork instructors

Floating breathwork sessions

SUP and cold plunge combos

Palm Jumeirah beach location

Sunrise and sunset yoga

Excellent

8.3

/10

membership value

7.7

coaching programs

8.8

accessibility hours

7.9

cleanliness hygiene

8.3

equipment facilities

8.4

Buzzing

Sunday mornings

7AM-10AM

Sunday morning sessions are particularly popular for the fire and ice experiences and yoga classes. Weekday afternoons offer a quieter, more intimate setting for breathwork and cold plunge therapy.

Closed Opens tomorrow at 7am

Monday7 AM to 6:30 PM

Tuesday7 AM to 6:30 PM

Wednesday7 AM to 6:30 PM

Thursday7 AM to 6:30 PM

Friday7 AM to 6:30 PM

Saturday7 AM to 6:30 PM

Sunday7 AM to 6:30 PM

Reviews

Guests consistently praise the transformative ice bath experiences, professional and welcoming instructors, and the stunning beachfront setting that creates memorable wellness sessions.

Ice bath and cold plunge experiencesFriendly and professional staffBeautiful beachfront location

The Experience

Type

Wellness Club

Features

Group Classes Locker Rooms Showers Towel Service Free Parking Outdoor Area Day Pass Available Online Booking Ice Bath/Cold Therapy Yoga Classes Wheelchair Accessible Facilities Beachfront Location Breathwork Classes Cold Plunge Therapy Beach-Based Wellness Floating Breathwork Mobility Sessions

Classes

BreathworkIce Bath TherapyYogaFloating BreathworkMobility and StretchingSUP and Ice Bath ComboBeach WorkoutGuided Meditation

Location Palm Jumeirah

Nakhlat Jumeira - Dubai - United Arab Emirates

+971 58 256 1918

breasydxb.com

Take Sheikh Zayed Road (E11) and exit towards Palm Jumeirah. Follow signs to the Palm West Beach and continue along the crescent to Fairmont The Palm.

Parking: Free parking available at Fairmont The Palm

Estimated Time: 25-35 minutes from Downtown Dubai

About Breasy (Fairmont the Palm)

Highlights

By Car

By Public Transport

By Taxi / Rideshare

Frequently Asked Questions