What is EMS training and how does it work?

EMS (Electrical Muscle Stimulation) training uses electrical impulses to activate muscles during exercise, intensifying workouts and delivering results more efficiently than conventional training. Sessions are supervised by certified trainers who customise the intensity to your fitness level.

How long are the training sessions?

Based on EMS training standards, sessions typically last 20-30 minutes, making it an ideal solution for busy professionals seeking effective workouts with minimal time commitment.

Do you offer diet planning alongside training?

Yes, the club provides diet planning support to complement your training programme, helping you achieve weight loss and fitness goals more effectively through combined nutrition and exercise guidance.

What are the opening hours?

The club is open Monday to Friday from 10 AM to 9 PM, Saturday from 9 AM to 6 PM, and closed on Sundays. Extended weekday hours accommodate various schedules.

Is the facility wheelchair accessible?

Yes, Future Fitness World EMS Club features both wheelchair accessible entrance and parking facilities, ensuring the venue is accessible to all visitors.

Future Fitness World EMS Club

7.3

Tamani Arts Building - Business Bay - Dubai - United Arab Emirates

Open

Until 9pm

•Personal Training Studio, Wellness Club

About Future Fitness World EMS Club

Future Fitness World EMS Club brings cutting-edge Electrical Muscle Stimulation training to Business Bay, offering an efficient alternative to conventional workouts in the heart of Dubai's business district. Located in the Tamani Arts Building, this specialised wellness centre combines professional guidance with state-of-the-art EMS equipment to deliver full-body workouts that show results faster than traditional training methods.

Highlights

Advanced EMS training technology

Professional certified trainers

Time-efficient workout sessions

Weight loss programmes available

Clean, modern facilities

Flexible scheduling options

Wheelchair accessible venue

Very good

7.3

/10

membership value

7.0

coaching programs

7.4

accessibility hours

7.0

cleanliness hygiene

7.9

equipment facilities

7.2

Buzzing

Weekday evenings

6PM-9PM

The club sees peak activity during weekday evenings when professionals finish work, whilst Saturday mornings and weekday mid-mornings offer quieter sessions. Booking in advance is recommended for preferred time slots, particularly for personal training appointments.

Open Until 9pm

Monday10 AM to 9 PM

Tuesday10 AM to 9 PM

Wednesday10 AM to 9 PM

Thursday10 AM to 9 PM

Friday10 AM to 9 PM

Saturday9 AM to 6 PM

SundayClosed

Reviews

Visitors praise the professional trainers, clean facilities, quality equipment, and effective EMS training results, though some mention concerns about staff consistency and scheduling.

Professional and knowledgeable trainersClean and well-maintained facilitiesEffective weight loss results

The Experience

Type

Personal Training Studio Wellness Club

Features

Personal Training Group Classes Locker Rooms Showers Free Parking Free Weights Cardio Machines Air Conditioning Day Pass Available Trial Session Online Booking Nutrition Coaching Custom Training Plans Body Transformation Programs EMS Training Equipment

Classes

EMS TrainingGroup SessionsPersonal Training

Location Business Bay

Tamani Arts Building - Business Bay - Dubai - United Arab Emirates

+971 54 441 5420

From Sheikh Zayed Road, take the Business Bay exit and follow signs towards Tamani Arts Building. The building is easily accessible from Al Khail Road as well.

Parking: Wheelchair accessible parking available at the building

Estimated Time: 10-15 minutes from Downtown Dubai

About Future Fitness World EMS Club

Highlights

By Car

By Public Transport

By Taxi / Rideshare

Frequently Asked Questions