Question 1

Do I need prior martial arts experience to join?

Accepted Answer

No prior experience is required. UFC GYM welcomes all fitness levels from complete beginners to advanced athletes. Coaches provide personalized instruction and modify workouts to match your current ability, ensuring safe progression through custom training plans.

Question 2

What classes are included in membership?

Accepted Answer

Memberships include access to UFC GYM signature classes including Brazilian Jiu-Jitsu, Boxing Conditioning, Kickboxing, MMA Wrestling, D.U.T Upper Body, Absoglutely, and general fitness classes. Youth programs and specialized training are also available depending on your membership tier.

Question 3

Are there separate training areas for different disciplines?

Accepted Answer

Yes, the facility features dedicated zones including BJJ training mats, a boxing/kickboxing area, open gym space with free weights and cardio equipment, and functional training areas. This ensures proper space and equipment for each training discipline.

Question 4

Can I try a class before committing to membership?

Accepted Answer

UFC GYM offers trial sessions for prospective members. Contact the facility directly to schedule a complimentary session or day pass to experience the classes, meet the coaches, and tour the facilities before making a membership decision.

Question 5

What should I bring for my first class?

Accepted Answer

Bring comfortable athletic wear, clean indoor training shoes, a water bottle, and a towel. For BJJ classes, you'll eventually need a gi, but beginners can start with regular workout clothes. Hand wraps are recommended for boxing and kickboxing classes.

UFC Gym (Business Bay)

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